
What if I Don’t Like my Therapist?
A genuine, and valid, fear many people have when it comes to starting therapy is that they’re afraid they may not like their therapist. It

A genuine, and valid, fear many people have when it comes to starting therapy is that they’re afraid they may not like their therapist. It

The time is approaching, or is already here for some, for school to be out and summer vacation to begin. There are a lot of

As society becomes more aware of the problems that children face during adolescence, we may start to wonder what we can do for teens and

Starting therapy can feel like a big step and for many people, the hardest part isn’t deciding to get help, but figuring out where to

Chronic illness is something that many people don’t understand if they haven’t lived it themselves. However, even for individuals who do have a chronic illness,

By: Emily Gauthier You may know someone, love someone, or be concerned for someone, maybe even all of the above, who would benefit from having

December and the beginning of January bring a lot of transitions with their holidays. Most schools are closed for at least a week, many people

On our Facebook and Instagram pages we have been sharing common myths that people believe about therapy which may prevent them from seeking help or

Are you considering group therapy? It’s something a lot of people are wary of. How can you open up in therapy when there are so

Picking out a therapist can be a daunting task. The more you look for one, the more you realize that there are a lot of