Individual Therapy in Massachusetts

Personalized support to help you feel more like you again.

You're Not Meant to Handle Everything on Your Own

Life can be overwhelming. Especially when you’re carrying things no one else can see. Whether you’re battling anxiety, stuck in a fog of depression, or just feeling lost, you’re not alone in this.

About Individual Therapy

Individual therapy is a one-on-one space where you can explore your thoughts, feelings, and struggles with a licensed therapist who’s here to support you—without judgment. It’s your time to slow down, get honest, and begin healing.

Whether you’re navigating anxiety, depression, grief, trauma, or just need a place to process life, therapy can help you feel more grounded, more hopeful, and more in control. Together, we’ll work toward the version of life that feels right for you.

More About Individual Therapy

At Compassionate Counseling Company, we tailor each session to your unique needs and pace, there’s no “right way” to do this. Some days you might want coping tools and strategies; other days you might just need to be heard. Over time, therapy can help you untangle old patterns, manage everyday stress, and reconnect with your confidence and clarity.

What People Are Saying

Compassionate is the perfect word to describe the services at Compassionate Counseling Company. Julia is intelligent, empathetic, and experienced and provided tremendous support. Excellent experience!

L. S

I recently made a switch to Compassionate Counseling Company and couldn't be happier. I am so grateful to have been matched with my current therapist. I will forever be recommending them.

C. W

I am truly blessed to have had the opportunity to have joined a Group with Catie and she is compassionate and understanding. Thank you Compassionate Counseling for all you do.

K. B

As a fellow clinician, I have appreciated Julia's insight, support,and ideas. She is both professional and compassionate and I highly recommend her and her practice to those seeking services!

J. O

Compassionate Counseling Company has as truly skilled and empathic team of clinicians serving the community. I would highly recommend their services to anyone seeking support for coping with any of life’s challenges.

C. A

Everyone there are the nicest they actually really listen to you and help you. I love my therapist she's awesome!

M. M

The group of people that work here are fantastic to work with. Look forward to my next meeting.

C. J

Ready to Take the First Step?

You don’t have to figure it all out before reaching out. Whether you’re curious about therapy or ready to begin, we’re here to walk beside you.