
Mental Health
What if I Don’t Like my Therapist?
A genuine, and valid, fear many people have when it comes to starting therapy is that they’re afraid they may not like their therapist. It

A genuine, and valid, fear many people have when it comes to starting therapy is that they’re afraid they may not like their therapist. It

Starting therapy can feel like a big step and for many people, the hardest part isn’t deciding to get help, but figuring out where to

The most effective therapy begins with connection and the therapeutic relationship itself is one of the strongest predictors of client success. The modalities, interventions, and

If you’re trying to find a therapist, there can be many options to choose from. Something you may notice is that some group practices have

When looking for a mental health professional, it can be difficult to know who to turn to. There are a lot of different names, titles,