Mental Health
Grief and Chronic Illness
Chronic illness is something that many people don’t understand if they haven’t lived it themselves. However, even for individuals who do have a chronic illness,
March 20, 2026
Chronic illness is something that many people don’t understand if they haven’t lived it themselves. However, even for individuals who do have a chronic illness,
By: Lis Modestino Imagine you are out having dinner with friends, eager to get caught up on each other’s lives, but once you are there
By: Emily Gauthier You may know someone, love someone, or be concerned for someone, maybe even all of the above, who would benefit from having
Depending on where you live in the United States, this past Monday brought historic levels of snow fall. Here at Compassionate Counseling Company, we saw
Social media is a place where we can laugh, cry, connect, and simultaneously, feel emotionally and cognitively overloaded. This landscape can be a powerful tool
It’s a phrase many of us hear in therapy, on social media, or from well-meaning people in our lives but it’s rarely explained in a
This time of year can be full of joy for many people. The holidays can bring time with family, special experiences, and also traditions that
Are you considering group therapy? It’s something a lot of people are wary of. How can you open up in therapy when there are so
Sometimes when we’re struggling with something, we may wonder if we can benefit from therapy. Usually, the safe answer is yes. But it is an
Something common that a lot of people experience is something known as imposter syndrome. This was originally coined by research psychologists who studied these feelings