Mental Health
Grief and Chronic Illness
Chronic illness is something that many people don’t understand if they haven’t lived it themselves. However, even for individuals who do have a chronic illness,
March 20, 2026
Chronic illness is something that many people don’t understand if they haven’t lived it themselves. However, even for individuals who do have a chronic illness,
By: Lis Modestino Imagine you are out having dinner with friends, eager to get caught up on each other’s lives, but once you are there
By: Emily Gauthier You may know someone, love someone, or be concerned for someone, maybe even all of the above, who would benefit from having
Depending on where you live in the United States, this past Monday brought historic levels of snow fall. Here at Compassionate Counseling Company, we saw
Social media is a place where we can laugh, cry, connect, and simultaneously, feel emotionally and cognitively overloaded. This landscape can be a powerful tool
Confidence is something many people want to have. In our Western society, it is considered a very desirable trait. It helps us make friends, find
It’s a phrase many of us hear in therapy, on social media, or from well-meaning people in our lives but it’s rarely explained in a
We all know that ending a romantic relationship can be difficult. Even when the end of a relationship is in our best interest, it can
December and the beginning of January bring a lot of transitions with their holidays. Most schools are closed for at least a week, many people
After taking time to reflect on the past year, it’s time to set intentions that truly support your growth and well-being for 2026. A new