Mental Health
DBT Part One: An In-depth Look
DBT is a form of therapy that has been widely used and researched since it was originally developed by Marsha Linehan in the 1990’s. She
July 24, 2026
DBT is a form of therapy that has been widely used and researched since it was originally developed by Marsha Linehan in the 1990’s. She
Many people who have not tried therapy often think it’s just about sitting in a room and talking to someone. Of course, this is a
Professionals who serve as first responders include firefighters, police officers, EMSprofessionals, and other healthcare and law enforcement personnel. These individualsare at an increased risk for
The time is approaching, or is already here for some, for school to be out and summer vacation to begin. There are a lot of
As society becomes more aware of the problems that children face during adolescence, we may start to wonder what we can do for teens and
Starting therapy can feel like a big step and for many people, the hardest part isn’t deciding to get help, but figuring out where to
Last week, we wrote about how spring can be a renewing time. But sometimes, people are still shaking SAD off in mid-spring. Especially when the
Chronic illness is something that many people don’t understand if they haven’t lived it themselves. However, even for individuals who do have a chronic illness,
By: Emily Gauthier You may know someone, love someone, or be concerned for someone, maybe even all of the above, who would benefit from having
Depending on where you live in the United States, this past Monday brought historic levels of snow fall. Here at Compassionate Counseling Company, we saw