Mental Health
DBT Part 2: The Four Domains
Last week, we put up a post introducing the basics of DBT. These basics included what it is, how it works, and who it’s for.
July 31, 2026
Last week, we put up a post introducing the basics of DBT. These basics included what it is, how it works, and who it’s for.
If you’ve ever looked into getting therapy, then it’s likely that you’ve heard a lot of different terms thrown around to describe it. There are