Mental Health
ACT in Depth: Part Two
Last week we covered the topic of Acceptance and Commitment Therapy (ACT) as an introduction to a more in-depth look at that modality. This week,
September 4, 2026
Last week we covered the topic of Acceptance and Commitment Therapy (ACT) as an introduction to a more in-depth look at that modality. This week,
If you’ve ever looked into getting therapy, then it’s likely that you’ve heard a lot of different terms thrown around to describe it. There are