
Eating Disorders 101 – Misconceptions
A mental health concern that is not talked about enough is the realm of eating disorders. Much like suicide, eating disorders make others uncomfortable. When

A mental health concern that is not talked about enough is the realm of eating disorders. Much like suicide, eating disorders make others uncomfortable. When

If you have been considering going to therapy but have never attended a session before, you may be wondering what therapy looks like. This blog

Sometimes when we’re struggling with something, we may wonder if we can benefit from therapy. Usually, the safe answer is yes. But it is an

Many people wonder if therapy even works at all or could work for them. It can be difficult to know if you’re making progress if

Something common that a lot of people experience is something known as imposter syndrome. This was originally coined by research psychologists who studied these feelings

June 27th is PTSD Awareness Day. This is a few weeks early, but considering common misconceptions about this disorder can be a good way to

If you’re trying to find a therapist, there can be many options to choose from. Something you may notice is that some group practices have

Attention-deficit/hyperactivity disorder (ADHD) is a common neurological condition that affects many children, teens, and even adults. There are many misconceptions about what ADHD is and

An important aspect of mental health awareness, which the month of May is dedicated to, is the subject of suicide. It’s an uncomfortable topic that

May is Mental Health Awareness Month! For that reason, we’ll be focusing on different mental health disorders this month. Of course, there are many mental
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