Feeling stuck, overwhelmed, or uncertain? You’ve come to the right place. Our team is here to help individuals (ages 8+), couples, and families overcome anxiety, depression, trauma, and so much more.
We know finding the right therapist feels scary. That’s why your first visit is just a friendly, no-pressure chat. You choose in-person or virtual. Whatever feels safest. Our team is made up of real people who get it, no matter if you’re 8 or 80. And don’t worry about hidden fees. We’ll walk you through costs and insurance, step by step.
Talking to someone new can be nerve-wracking. That’s why our warm, down-to-earth clinicians make every session feel like a conversation with a trusted friend. We’ve helped hundreds of people across Massachusetts (and beyond, through telehealth) tackle life’s toughest moments. You don’t need to have it all figured out—we’re here to guide you, step by step.
Everyone needs something a little different—and that’s okay. Some people come to us needing a quiet space to process their own thoughts. Others show up with a partner, a child, or their whole family, hoping to repair connection and communication. And some simply want to feel less alone in what they’re going through. No matter what brings you here, we’ll meet you with compassion, curiosity, and the tools to help you move forward.
We’ll work together personally to set goals, build coping skills, and help you feel more in control of your life.
Let's rekindle that spark and guide you and your partner toward new ways to connect again.
We'll work together to learn healthier ways to talk, resolve conflict, and support each other.
A supportive community to practice new skills and gain fresh perspectives from peers who “get it.”
Whether you’re 8 or 80, our licensed therapists can support you through any situation. We’re here by your side to listen, understand, and empower you for life after change.
Starting therapy doesn’t have to be overwhelming. Here’s how we make your first step feel simple, supportive, and stress-free.
Once you’re ready to work with us, reach out to us through an initial phone call, email, or referral completed on the website. Once we get your info, we’ll reach out to schedule you or put you on a waitlist.
You’ll get tentatively scheduled with one of our clinicians, along with an invitation to our portal where you will fill out the intake paperwork within 48 hours. Once insurance is verified, your appointment will be confirmed!
We’ll start off with an initial diagnostic assessment to come up with a treatment plan specific to you, and we’ll make sure that we’re going to be on the right track in working together.
We’ll start our work together by seeing your therapists at an agreed-upon interval. Your treatment plan will be updated every 3 months.
Once we’ve gotten to a point where you’re feeling comfortable and we’ve achieved your goals, we’ll discharge you and send our satisfaction survey!
You deserve an experience that feels personal and easy. Whether you’ve filled out the form or clicked “Schedule Now,” your first session is just a conversation with someone who already cares. Take that step today, and let’s find your path to a brighter tomorrow.
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